February Ab Challenge!

If you are looking for something FREE to do in February, here is a freebie ab workout challenge for the month! If you are ready to take on the challenge, make sure you connect with me as your coach by registering here - and get connected with my support group as well as some free nutritional guidance. Tag your before photos #coachrosielovesme and I will be following you on Facebook and Instagram, or wherever you share your progress! When the challenge is done, tag those after photos and let's rock it out!!

New Year, Same Journey - January 2016 Progress Check In

New Year, Same Journey!

Hi everyone! Thank you so much for visiting my page! I have been battling myself and trying to get my butt into gear and blogging again. For those of you who may never have seen my old page, we are starting out fresh here, but here is where I am starting for 2016.

STATS for January 1, 2016:

• Weight: 179
• Pounds Lost: 56
• Current Program: The Master's Hammer and Chisel
• Current Personal Goals: Reduce Triglycerides to 150, reach 152 lbs
• Goal Date: August 8, 2016
• Greatest struggles - water intake and late night snacking

Here is my last progress set. The first photos are my FIRST progress pictures ever, after I had my baby boy. I was NOT pregnant. I was more than 8 weeks postpartum and I was the heaviest in my life. I was tired. I was also in denial. I have no idea what pant size I was, because I literally only wore stretched out sweats and active wear. The December 2015 photos are from just FINALLY finishing Insanity Max 30. It took me three attempts, various injuries and a couple surgeries in the middle, but I did it and I earned my shirt. 

My current program is the Master's Hammer and Chisel and I am slowly working my way through. I get through most programs more slowly than my peers because of adrenal fatigue and joint issues, but  I do finish. If you want to follow me in that journey, subscribe to the blog or check back often. If you want to join me, email me at photobombfitness@gmail.com and I'll help you get into my group! xoxo