Rose's Fit Fave's Shop



Welcome to my Fit Fave's Shop!

Here I provide links and information on my favorite programs, equipment, supplements and more - all that have helped me along the way! I currently am down 58 pounds, and I would not have been able to do it without the structure and support from my team and these awesome programs that kicked my butt.

Have a question about any of them? Just ask! Live links and shopping items added all of the time, so check back frequently!


The 21 Day Fix Program was the program that got it all started for me. I joined with a challenge pack and took advantage of the huge savings - as a mommy of two that was super important to me. I got connected with my coach, get her help putting together my nutrition plan and outlined a time to start. I chose it because it was safe for me to do while nursing my little guy and the workouts could be done at home in a quick 30 minutes! I was saving myself hours of traffic, preparation, and time away from my hubby by switching to an at home routine. 9 rounds later, it became a lifestyle for me and I ventured out to explore all of the programs that Beachbody has to offer. 

Shakeology was another integral part of my transformation from tired, bottom of the list mom to super mom. I started drinking it every day as soon as I got it in the mail and I noticed that I not only felt better (more energetic) but that I also was full for more hours of the day. I wasn't thinking about raiding the cabinets and fridge to binge on anything I could grab. My favorite flavor is the regular Chocolate and my hubby loves Cafe Latte. We make all kinds of whacky recipes and share them here, but we also go real boring sometimes and drink it shaken with water when that is the most convenient. Beachbody On Demand has changed the way that I think about working out. I can never really use the excuse that I can't work out when I am traveling or don't have access to a DVD player because not only can I stream it to my Amazon Fire Tv, I can also stream from the web to my tablet or phone. No more skipping workouts. I also like it because when I am between programs, I like to try out new things and you have access to hundreds of workouts - including new fresh BOD only access. It's awesome. What's even cooler? Beachbody sends you a weekly email congratulating you at the end of the week for the workouts you did!
Body Beast was the first program that really made me feel POWERFUL! It is a program that I go back to again and again. There is nothing fancy, no frills, no fuss - just a solid lifting routine made to get you big and lean. I absolutely love this one and do it all of the time. Sagi Kalev is an amazing trainer and there are so many (unintended) funny moments that it makes all of the grunting and pushing yourself worth every minute. 

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