You've read about and seen my posts about coaching before, I'm sure and if you're following along, you've seen my mentions of Summit. Today, I wanted to just take a few minutes to share a little bit about what I do as a coach.
"Coaching" for me and my business is really a blanket term. Specifically, I help men and women across the United States and Canada reach their health and fitness goals through at home and gym compatible fitness programs, nutrition plans that are tried and true (as well as customized nutrition plans that I build for those with special nutritional needs), and my personal support. I become your cheerleader - for life! I help to monitor your progress, choose programs that work into your lifestyle, and discuss stumbling blocks along the way to prepare for the future.
 |
| When we all pool our "light" together, we can light up even the darkest sky. This powerful moment at Team Beachbody Coach Summit had my heart stopped. |
For me, the support was the biggest aspect that I was missing in my own health and fitness journey and when I found that, I found the strength and momentum to get back up when I failed instead of quitting. My fitness family and my coaching team have been an incredible asset in that respect. As a coach, it is my job not to do the work for you, but to educate you on how to get it right, how to do it better next time, and to push you to be your best self. I also will love on you and celebrate you as big as you need it. Praise works wonders!
 |
| Left to Right - Me!, my personally sponsored coach, Hank and my own coach, Jess! These people lift me up and I am happy to return the favor. Sometimes you can't find your own community, you need to BUILD it. |
The other aspect of my business and coaching, is that I am a business mentor to my friends and colleagues in this business. I provide education and support on building a fitness related business from the ground up. Yes, I have over 100 clients. Yes, I take Thursdays and Saturdays off. Yes, I make my own schedule. However, I didn't start that way. I was a student first (and am always a student really), learning from others and putting in the time and energy investment required to get my business going. I teach others about consistency (in health and business), social media, growing your market, publicity, and how that pays off. I am always willing to train new folks on how to do what I do, how to help others on their own health and fitness journeys, or on their entrepreneurial journey.
 |
| Massive banner! I signed my name there because this business and my team help make me stronger every day. xoxo |
So what do I do? Basically, I teach and I cheer for you. It's that simple. If you are thinking about becoming a coach or want more information, click on the coaching link at the top of the page or email me at photobombfitness@gmail.com!
New follow button on the main page on the right! Make sure you follow and subscribe! xoxo #coachrosielovesyou
No comments:
Post a Comment