I always get people who are confused when I tell them that vegetables and fruits have carbs in them! Yes, its mind blowing and true. If you are someone who follow a ketogenic nutrition plan, you already know this, but for many newbies, it is hard to understand and keep track of, so I put together a cool little thing that has my favorite keto friendly veggies.
ENJOY!!
If you need a personalized macro plan or help building your meal plan, let me know! I am happy to help and get you connected to my free support group too! xoxo #coachrosielovesyou
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