Friday, September 30, 2016

Recipe: Coach Rosie's Kale Chips

Hey y'all! I have been trying to find ways to sneak more fruits and veggies into my hubby's diet. When I decided to make these kale chips, after my mother in law's garden provided us with mountains of greens, I didn't think anyone would eat them, BUT I was wrong. Everyone loves these things!

So, I am passing the gift of snacky veggies on to all of you!



Before you begin - preheat the over to 275 F and get out your ingredients. YOU ONLY NEED 3 THINGS!


1. Wash and remove stems from your kale leaves.
2. Pat the leaves dry.
3. Rip or chop kale into bite sized pieces and place onto baking sheets. Do not overfill or overcrowd the baking sheets or you wont get that crispy texture - it will steam instead and then you get soggy leaves.
4. Spritz with extra virgin olive oil or toss the leaves in about 1 tbsp. of olive oil per entire baking sheet of kale.
5. Sprinkle with sea salt or pink Himalayan salt.
6. Bake at 275 F for 20 minutes.

Enjoy them hot and crispy and add additional seasonings if you wish! My family gobbles them up faster than I can make them with just the minimal oil and salt.

xoxo

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