Recipe: Coach Rosie's Slow Cooker Shredded Buffalo Chicken

Hi sunshines! It has been a while since I did a recipe and I have been back to trying out different foods now that I am back on keto. This past week, I tried out chicken in the slow cooker and it was awesome as predicted. To kick it up a notch from just regular old shredded chicken, I decided to do my own version of hot wings, but without bones! Here is how I did it!

Ingredients:
3 boneless skinless chicken breasts
8-12 oz. Franks Red Hot
3 tbsp. Kerrygold butter

Optional Toppings:
Shredded cheese
Blue cheese crumbles
Ken's Ranch Dressing


1. Place 3 large boneless skinless chicken breasts in your slow cooker.
2. Add in 8-12 oz. of Frank's Red Hot hot sauce.
3. Add 3 tablespoons of Kerrygold Butter.
4. Turn on low for 6 hours.
5. After 6 hours, pull chicken into shreds with two forks and return to slow cooker.
6. Cook on low for another 20-30 minutes to absorb excess liquid.
7. Serve with low carb chips, dips, or toppings! Enjoy!